Beating the Summertime Blues
Sometimes I wonder what I’m a-gonna to do‘Cause there ain’t no cure for the summertime blues. In 1959, Eddie Cochran penned and performed this catchy song. Little did he likely realize he had coined a phrase describing a real mental/emotional issue. Known as Seasonal Affective Disorder (SAD), this form of depression is usually associated with…
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Housing & Health: How to Help Low Income Residents Age in Place
The benefits of building a robust health program in a low-income setting are numerous. Both external studies and internal assessments gathered by Kavod’s Health & Wellness team show that both individuals and the community as a whole see improvements. Kavod’s Health & Wellness Director, Amanda “Mandie” Birchem, oversees the clinics, programs and initiatives for the…
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How to Make Quicker, Easier Decisions
Have you ever stood in the grocery aisle trying to decide which cereal, soup or cookie to put in your cart? Alternatively, have you felt stuck trying to choose a film to watch or purchase something online? You may be experiencing what experts call “choice overload.” This syndrome can hinder your decision-making skills and even…
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