Sometimes I wonder what I’m a-gonna to do‘Cause there ain’t no cure for the summertime blues. In 1959, Eddie Cochran penned and performed this catchy song. Little did he likely realize he had coined a phrase describing a real mental/emotional issue. Known as Seasonal Affective Disorder (SAD), this form of depression is usually associated with…
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The benefits of building a robust health program in a low-income setting are numerous. Both external studies and internal assessments gathered by Kavod’s Health & Wellness team show that both individuals and the community as a whole see improvements. Kavod’s Health & Wellness Director, Amanda “Mandie” Birchem, oversees the clinics, programs and initiatives for the…
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Have you ever stood in the grocery aisle trying to decide which cereal, soup or cookie to put in your cart? Alternatively, have you felt stuck trying to choose a film to watch or purchase something online? You may be experiencing what experts call “choice overload.” This syndrome can hinder your decision-making skills and even…
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